Learn How to Squirt: A Step-by-Step Guide by Our Sex Experts

This set me on a path to figuring out how to help open the flood gates – but first, I had to see what science had to say about this phenomenon. Squirting and orgasm are separate events, and one can happen without the other. While squirting involves fluid release, an orgasm is characterized by intense pleasure and muscle contractions. As a female sexuality coach, I often get asked about squirting by the partners of the men we work with. It’s a topic that many people are curious about but may not fully understand.

If you believe what you see in the movies—especially in porn—female orgasms are always explosive and super-easy to come by (if you’ll pardon the pun). But sex in the real world is often quite different. Orgasms during intercourse can be elusive for many women or at the very least take a decent amount of effort to achieve. There is a difference between ejaculate, urine, and vaginal discharge.

Both positions allow you to stimulate her G-spot easily with increasing pressure. As you keep rubbing on her G-spot, she’s going to come closer and closer to her squirting orgasm. Anyone with a clitoris should give it a go, as it truly is unlike other vibrators, and variety is the spice of life. If you’re gross like me and use it so often it becomes covered in sex goo, may I suggest the UVee sex toy cleaner? It’s important to clean sex toys after use to zap up bacteria because we want orgasms, not a UTI. And just like baths, and masturbating, by the way, cleaning is totally witchy.

Research indicates they produce distinct fluids from different organs (female ejaculation from the female prostate, squirting from the bladder). In a study involving women who can squirt, researchers emptied the participants’ bladders with a catheter and then injected a blue dye into the bladders. They then induced squirting with sexual stimulation and collected the fluid.

Press on it as if you’re pressing a button how to make a woman squirt, or slightly curl your fingers in a come hither motion, with increasing speed and pressure. You can also use sex toys that are specifically designed to easily locate and stimulate the G-spot. Touching the G-spot and the clitoris can give different feelings. G-spot stimulation often feels like a deep, strong pressure inside, while clitoral stimulation is more focused. Everyone feels sexual stimulation and touches in their own way, however.