Female ejaculation: What is it, is it real, and are there any benefits

That’s when you’ve set the stage for that next-level, extreme release—no pressure, just pleasure. When sexually stimulated, some women discharge liquid from their urethra, known as «squirting» or female ejaculation. What, exactly, that fluid is made of has been the source of some controversy. Different techniques will feel best for different people. Experiment with different positions, use vibrators or other toys, or ask your partner to try stimulating the area with their fingers. Don’t be afraid to use the right lube for you, and remember to use body-safe toys paired with proper toy hygiene.

How do you master yourself, so you can go out there and do these kinds of things and really live an adventurous awesome kind of life that you will never ever have regrets about. When can you do this, literally she might get hooked on you like crack cocaine, because you are going to built up so much intimacy. You are going to make her come in such a way that she has never come in her entire life. She probably doesn’t even know that she has this in her, that she this capability, but when you bring this out, your relationship is going to be so much stronger. You guys can have so much more fun and then that will open the doors to all sorts of other crazy sexual exploration that you two can do in the future. Make sure you do this with your girlfriend, not with a first time girl, and report back your results.

All of our bodies are different and we all experience pleasure in own own unique ways, so no – not everyone with a vagina may squirt during sex, and not everyone will ejaculate. While squirting has become very common to see in porn, it doesn’t mean it’s a universal experience. When you feel you’re about to squirt, it’s crucial to let go and allow your body to release the fluid naturally. This may require you to relax completely, both mentally and physically. Instead, embrace the experience and let your body do what it naturally wants to do. The fluid may be released in a gush or a series of smaller spurts—either way, it’s a completely normal and natural response.

Some women say that they are more likely to ejaculate after ovulating and before menstruating, while others do not see a connection. More research is necessary to confirm or refute this association. Yet plenty of other researchers think it’s wrong to write off this release as being so straightforward. One of the biggest questions surrounding this subject is whether the mysterious fluid produced is simply urine.

Researchers have now come a step closer to defining this controversial phenomenon, by performing the first ultrasound scans on women who express large amounts of liquid at orgasm. Knowing how to make girls squirt is so simple, even the most inexperienced spotty virgin could do it. For other women, they prefer to take a short (2 to 5 minutes) breather between climaxes. This may be best if you need to rehydrate for the purpose of squirting multiple times. You can start to hydrate the day before your session to ensure that your body is properly hydrated. While the standard eight eight-ounce cups of water is the commonly recommended amount how to make a women squirt, you should really be drinking any time you feel thirsty.

Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.

If you think your partner is going through something, let her vent out. Be aware that the bearing down will activate other processes. There’s no delicate way to say this, but there’s a good chance that farting will happen and you just need to roll with it.